03 9662 1311

Level 4/178 Collins St Melbourne

10 seconds with pain relief specialist Todd Higgs-Patteron

I was lucky enough to interview Remedial Massage Therapist Todd Higgs- Patterson recently and have a treatment. Here is what happened…    JC: Hi Todd, what are clients coming in to see you for mainly this month? Is it shoulder pain, stress, injuries perhaps and what are their frustrations? THP: What I am seeing most […]

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What comes out of a body candling treatment?

  Heard of Ear Candling? What about Body Candling? Thought today, you may be as curious as I was to know what body Candling is and the variety of benefits it can have. Many of our clients are booking in to feel the benefits for themselves and some, well, yes, perhaps just out of curiosity […]

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Your diet analysis, Busy persons guide to seasonal change, Are you allergic to allergies? Don’t suffer with pain

It’s time to get the results you want! The Busy Persons Guide to Seasonal Change & Charging up With Acupuncture: Spring is waking up from the deep winter sleep. It’s time to thaw out and clear stuck winter energy such as; negative behaviours, poor digestion, aching bodies and low motivation. The start of the transition […]

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This is for anyone who wants to be the best version of themselves

This is for anyone who wants to be the best version of themselves We have made spring easy for you!  

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What do you think Wellness is?

Which One Are You? I recently sent out an email asking some clients if we were ‘breaking up’ by that I mean they haven’t been in to see us this year! It’s July just to let you know J I mainly got the same response. “I feel great so I don’t need to come in.” […]

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Click here to read and download the PDF

Click here to read and download the PDF   Feeling Stressed? Not After You Read This! The Wellness Guru– What do I do? – my top 5 tips for stress Stress Release Made Easy -Workshop with MNW Stress Specialists No Stress Client – A success story from one of our clients – Julie Mills No […]

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Could your personality be failing you?

Could your personality be failing you? If you had access to the worlds leading Human Behaviour expert, what would you ask him? Here is an opportunity you don’t want to miss! I asked the world’s leading human behaviour expert (and my long-term mentor), Perry Mardon, if he could do a favour for my VIP clients […]

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Is Wellness Important To You? 7 Steps On Your Road To Ultimate Wellness.

I got a call from a client who was booked in to see us who said, “I am not well- I need to cancel my appointment”. After my initial sympathies- as no one likes to be unwell, I said, “This is the perfect time for you to come in and see us. We treat symptoms […]

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Shakin’ That Ass Shakin’ That Ass…

As long as I keep up the healthy eating plan, which I am so far (2 weeks in) and get moovin’ get into my exercise to make sure I am feeling fit and toned I’ll reach that goal ( I do have hockey winter season coming up and I don’t want to make a fool […]

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Statistics – Oh How We Love To Hate Them!

Some stats on where I was, where I am at and where I want to be by 14th March I was at 74.4 kg on Monday 14th Jan – I left home before holidays at 70kg . Now I have a trick, I get a bio impedance analysis done every few weeks to check my […]

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